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Incorporating Fasting Principles for Wellness

  • Unity Holistic Wellness Center 5124 Departure Drive Raleigh, NC, 27616 United States (map)

Join Drs. JP Pizzino and Ronen Goddard in this engaging 2-hour workshop for anyone looking to deepen their knowledge about fasting.  ProLon® Fasting Mimicking Program, an evidence-based program designed to promote cellular renewal, metabolic balance, and healthy aging, mimics the benefits of a traditional fast while allowing you to eat specially designed, plant-based meals. Dr. Pizzino, a functional medicine physician and Dr. Goddard, an integral psychologist and somatic energy expert, will explore the science behind fasting, share insights on integrating it into a healthy lifestyle, and provide practical guidance to enhance physical and emotional well-being.  Attendees will leave with a clear understanding of ProLon’s benefits and actionable steps for incorporating fasting principles into their wellness journey.  This event is offered both in person and via Zoom.

Offered in-person and on Zoom.

Register Here:
Senior 65+ Rate - $10 per person

Individual Rate - $20 per person

Family Rate - $25 per couple

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Deepening Your Meditation Practice

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Monthly Drum Circle